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110m Hurdles Slow Motion London 2012 Olympic Games Athletics
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Hurdle form (Dalen Hargett) YouTube
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Web the world record for the 400m hurdles lags behind that of the 400m sprint by more than 3 seconds, which of course is due to the time needed to jump over the. Web the process of rotating your trail leg around the hurdle should become smooth. Web jumping too high over the hurdle is a common amateur mistake. Web.
400m Hurdle Technique Slowmo YouTube
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Web her trail leg is coming upward in a tight motion, allowing her to maintain a tight motion with her lead arm. Web as for the trail leg, a wide, slow motion with that leg creates an awkward landing, and a lot of hurdlers with a slow or late trail leg. Web one of the favored competitors at the 2011 arizona state meet hits the track hard after catching her lead leg on a hurdle. Web practicing the start of a race is an art form unto itself.
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Web Jumping Too High Over The Hurdle Is A Common Amateur Mistake.
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